People Pleasing Rehab for Women is not another “do more, manage better” book. It’s a 12-week, nervous-system-aware intervention for high-functioning women who are done living in survival mode. This practical workbook replaces willpower with structure using evidence-based tools, exact boundary scripts, fast decision filters, and a realistic 70% consistency model—so you can stop overthinking, stop over-giving, and start choosing yourself without guilt.
 
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A paperback edition is available for readers who prefer a printed copy. We offer worldwide shipping. Click HERE to visit our Books.by online bookstore and complete your order.